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Zones of Regulation

Zones of Regulation is a simple approach to developing self-regulation through increased self-awareness and social and emotional skills.  We use this approach with a number of children across the school to develop their understanding of how emotions feel in their body; and subsequently for them to grow in managing these feelings.  The long term goal is for children to independently manage themselves and move to the green zone where they are regulated and ready to learn.  

Zones of Regulation video for children: learn about feelings and emotions

Zones of Regulation video for children explained. A simple and short video demonstrating the four zones. Behaviour strategies to get to the green, calm zone so you are ready to learn! There are some great books to read (added at the end of the video). e Emotional Regulation

Zones of Regulation Resources

 

All resources are designed to support with emotional regulation, organisation and routine building.

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